I'm currently suffering from attention scarcity
I would estimate that I currently need, roughly, about 15 hours of uninterrupted time to simply catch up on a mixture of priority "need to do" tasks with high-value "want to do" tasks, mostly functional, skill-learning, kinds. This does not even consider lower priority " need to do" or "should do"items that I know can continue to simmer (or fester, depending on your perspective) on the backburner.
I forsee that "disconnecting" vacations are going to increase in popularity. ;o)